Your Bike, Your Goals, Your Workout
“Group rides, whether outdoors or indoors, can be fun but are not the most effective training because more often than not, you end up riding at someone else’s pace, not yours. Solo workouts allow you to train at your pace but can be hard to keep motivated for. In Power Up classes, you get the best of both worlds, an individualized workout in a group setting where your training partners are REAL people.”
Each Power Up Training Center class is one hour of individualized, coach-supervised training. Our professional coaches custom design your workout based on your fitness, experience, and goals. You ride YOUR BIKE on a course specifically selected for you and by tracking metrics such as power, heart rate, and cadence, we ensure you are making the most efficient use of your training time and making real, measurable progress toward your personal goals.
During class, our coaches coach, they do not ride. They make certain you understand your workout and are doing it as designed. If adjustments are needed mid-workout, our coaches are there to make them. Make sure to ask about a private group class!
1 session – $30
10 sessions – $250
Intro Pack – $100 for 5 Classes
Monday – closed
Tuesday and Thursday – 5:30 AM, 7:30 AM, 9:30 AM and 6:00 PM
Wednesday – 5:30 AM, 7:30 AM
Friday – 5:30 AM, 7:30 AM
Saturday – 8:30 AM and 10:30 AM
Sunday – 8:00 AM endurance class (up to 3 hours)