Power Up Fall Katy Trail Ride

October 15


What:  An out and back ride beginning at Good News Brewing Company in Defiance, MO.  There will be 2 ride distance options:

Option 1: Defiance – Marthasville – Defiance – 38 miles
Option 2: Defiance – Hermann – Defiance – 88 miles

A light breakfast of pastries and coffee will be provided at the start.

There will be no sag support on the trail but there will be rest stops at Marthasville and Hermann. Power Up coaches will be riding along with the group to provide assistance as needed.

Although no post-ride lunch will be provided, Good News Brewery will be open for lunch post-ride and the first beer is on them.

Where: Start / Finish – Good News Brewery, 2886 S Missouri 94, Defiance, MO

When: Sunday, October 15, 8:30am start

Cost: $40 (10% of proceeds go to Pedal the Cause).  The first 25 people to sign up, receive a free Power Up water bottle & 1 free class at Power Up.

Questions: Contact Power Up Cycling at stltraining@powerupcycling.net


Power Up Challenge Cue Sheet_handout_2.2



Power Up Challenge p/b Axes Physical Therapy


Earn money for your Pedal the Cause account!


What: The Power Up Challenge is a scavenger hunt-type event sponsored by the Axes Physical Therapy.  Power Up has marked a 36 mile course (see below) that starts at Big Shark West / Power Up Cycling and goes through Chesterfield and Wildwood covering much of the Pedal the Cause Big Hitter route.

Link to RidewithGPS course

How it works:  The goal is to identify the number associated with each of the 12 identified course markers on the course Cue Sheet.  For each course marker found, you get 1 point.  There are 4 bonus course markers on the course not identified on the Cue Sheet.  These are each worth 3 points.  The cyclists that find the most course markers (i.e., have the highest points total) earn money for their Pedal the Cause accounts.  In the case of ties, the cyclist who turned the Cue Sheet in first will win the award.

This is a self-guided ride.  Get a group of PTC friends together and see how much money you can raise for Pedal the Cause!


Awards: 1st: $1000, 2nd – $500, 3rd – $500, 4th – $500, 5th – $500


When:  Cyclists will have from Friday, 25 August through Sunday, 27 August to find the course markers.  Completed Cue Sheets need to be scanned and emailed to stltraining@powerupcycling.net no later than Wednesday, 30 August.  Please keep in mind the tie-breaker is when the Cue Sheet was turned in.

Registration: All cyclists have to be registered Pedal the Cause participants and must register for the Challenge.

Questions: Contact Power Up Cycling at stltraining@powerupcycling.net


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